Daily Mood Spiral Notebook - Mountains

Daily Mood Tracker - A Journal For Self Care.

This notebook can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress. When we put our problems down on paper it helps us to see the root of the issue, and therefore, the solution more clearly.

8.5" x 5.5".
50 spiral bound pages.
Lovingly printed and packaged by hand in Chicago, Illinois, USA.
Made in United States of America.